BirthPrep Yoga™

Hannah is magic! Being pregnant through the pandemic comes with its challenges so it was so wonderful to be able to connect online with other mamas-to-be! The yoga itself is so much more than movement specifically for your changing body - Hannah teaches you breathing techniques and labouring positions to prepare you for the big day! I’d highly recommend BirthPrep!

Hannah is a great yoga instructor. I have just completed a 6-week birth prep yoga with her. It’s the first online yoga that I feel engaged. Hannah never seems to rush but takes time to listen and share her experience with everyone in her class. You will not just practice yoga, you will learn a lot about pregnancy and techniques to prepare for labor. You will get a lot of good vibes and positive thinking from her classes. Highly recommended.

I’ve found Hannah’s BirthPrep Yoga to be such a wonderful experience. It’s so lovely to connect with other mamas-to-be and hear about experiences at all different stages of pregnancy. Hannah is so sweet and knowledgeable and even brings in guest speakers for certain topics. I have learned so much and am filled with gratitude after each class. I love that you have the option to join the class live and also receive the recordings to watch at your convenience. I highly recommend her series and would most definitely sign up for more classes in the future.

Just completed the 6 week birth prep yoga series with Hannah! The classes helped me feel grounded, focused and relaxed during pregnancy. There is also so much more to these classes- all the empowering talks, amazing tips and useful links/ infographics along with informative talks with experts made available by Hannah were so comforting, I'm sure they'll definitely help me better manage labor and the upcoming birth of my baby! I can't wait to start the mom and baby series once my baby is here!

Hannah's birth prep yoga series was just what I needed during my third trimester. The breathing and visualization exercises really helped me during my c-section and are something I've been keeping close with my new babe during hard moments. I felt so calm during the process and know that her work played a big role in this. Thank you again!

Hannah is a wonderful yoga teacher! She creates a very nurturing, supportive environment, even over Zoom, and I loved taking her classes from my own living room. As well as the physical benefits of a well-planned yoga class, Hannah dispenses all kinds of helpful advice and good vibes to help you during your pregnancy and beyond.

I recently completed the Birth Prep Yoga series with Hannah and it was amazing! I’m expecting my second babe, and it was so helpful to be reminded of techniques I previously incorporated with my first birth, as well as learn so many new concepts and helpful tips. The content was relevant, easy to understand and I enjoyed the flow of the series from week to week. The yoga movements/asanas each week perfectly complimented the topics covered and I loved that the series was recorded so I could come back to them throughout the week.This series has become a very beneficial part of my pregnancy/birth prep and I know I will be replying on the knowledge learned to help guide me through my unmedicated, and mindful focussed birth! Thank you Hannah!!!

Hannah is so calming, knowledgeable, and thorough. These sessions are jam-packed with useful tools to take with you throughout your pregnancy, labour, and motherhood. I appreciated the group setting of the virtual class to be opened up to a various perspectives and lived experiences. Would highly recommend Hannah’s affordable and valuable yoga series.

I thoroughly enjoyed Hannah's BirthPrep Yoga course! This is my second pregnancy and I still felt I got a lot out of the experience. Having a live class to look forward to, move my body, and connect with other mama's has allowed me to have dedicated time to focus and bring attention to this pregnancy. Exactly what I needed!

BirthPrep Yoga with Hannah was such a lovely experience. I just finished a 6 week series and will be signing up for another round. I wasn’t sure if this would be my cup of tea, but it was so enjoyable, educational and relaxing.The focus on mentally preparing for labour was so helpful! Highly recommend!